Chiropractic Care FAQs

Most new patients are asked to receive approximately 2-3 adjustments per week as they begin their care, it does not matter which days you choose as long as you get the recommended visits in each week. The amount of visits you come will depend on your Corrective Care plan recommended by Dr. John.

It is important to stick with his recommendations so you see the best results. There is no fear of adjusting too much… we are trained to know if you need an adjustment or not. If you do not need an adjustment, you will not receive one.

We have been fortunate to care for thousands of patients with their own body type and health challenges. With that experience we are able to use many different types of “indicators” when deciding where to adjust each patient, and to do it efficiently and effectively.

For example, we use our hands to detect subtle changes in spinal muscle tension, inflammation, tension or tone of the joints, and restricted motion or misalignment of the joints. We are constantly observing patients for changes in posture, unusual walking patterns, head tilt or rotation, along with many other visual indicators that can uncover a clue of where an underlying problem exists. Posture images and X-rays serve to help us confirm what we are feeling.

Subluxations in the spine and pelvis will create imbalances in posture, strength and motion that can be measured by many different tools. One way to quickly measure that imbalance is to observe a person’s functional leg length. We “check your feet” frequently to measure your leg length and to see how it changes as we make corrections to your spine.

Using these leg length indicators do not tell us where to adjust, but rather inform us of how balanced your spine is and how tension on the spinal cord is changing with each adjustment we make.

Dr. John checks kids and infants of all ages for misalignments in the spine. The birthing process is very stressful, not only for mom, but baby as well. We like to get kids checked a few days after birth to make sure they are growing up without any underlying complications.

Adjusting kids and infants is very gentle and safe; it's very similar to checking the ripeness of a tomato. Science shows that a 'natural birth' causes a misalignment to the top bone (Atlas) in over 90% of babies. Also, a C-section can be equivalent to a Grade II Whiplash injury, so we recommend getting kids checked as early as possible. We have a saying in the office: "Healthy kids grow up to be healthy adults. Sick kids grow up to be sick adults." So we love getting kids checked as early as possible and making sure they are functioning at their optimal potential.

Yes. Chiropractic care is widely recognized as one of the safest, most effective, non-invasive treatments for musculoskeletal issues. Our doctors at Universal Wellness Source use precise, evidence-based techniques customized to your comfort level and health needs

Your first visit begins with a thorough consultation and spinal evaluation. We’ll discuss your health history, perform any necessary exams, and take X-rays if needed to identify the root cause of your symptoms.
On your second visit, you’ll receive a Report of Findings—a personalized explanation of your results, recommended care plan, and your first adjustment to start the healing process.

Your first visit usually takes 45–60 minutes to allow time for consultation, evaluation, and imaging if needed. Follow-up appointments are typically 15–20 minutes and focus on your adjustments and any complementary therapies recommended by your doctor.

Yes. Universal Wellness Source accepts most major insurance plans and will verify your benefits before beginning care. We also offer affordable self-pay and family wellness plans to make chiropractic care accessible for everyone.

Many patients notice improvements within the first few adjustments—less pain, better posture, and increased energy. However, long-term results depend on consistency, overall health, and following your recommended care plan.

At Universal Wellness Source, our mission is to help every patient live pain-free, move better, and function at their highest potential. Our doctors combine years of experience with advanced diagnostic tools, personalized care plans, and a genuine commitment to your overall well-being.